Building Body Confidence in Girls
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Building Body Confidence in Girls
Confidence is a superpower—and every girl deserves to feel it.
That’s why Rebel Girls is proud to support Body Confident Sport, a first-of-its-kind, scientifically proven set of tools developed by Nike and Dove in partnership with world-renowned experts from the Centre for Appearance Research and the Tucker Center for Research on Girls & Women in Sport, created to help girls stay active, stay empowered, and celebrate their bodies – on and off the field.
To help change that, we’ve teamed up to create a new interactive Rebel Girls book:
This empowering guide is full of interactive activities, journaling prompts, powerful mantras, and real talk to help girls:
- Challenge harmful body talk (in their own heads and out loud)
- Celebrate what their bodies can do, not just how they look
- Build resilience, self-awareness, and pride—in sport and beyond
- Whether your Rebel is a dancer, a soccer player, a swimmer, or just loves to move to music in her room, this guide helps her know that she belongs in every space her body takes up.
Through Rebel Girls Sport, we’re building a bold new destination for tween and teen girls—one that celebrates women athletes, champions diverse body types, and fosters lifelong fandom for movement, strength, and joy. By putting the right tools in caregivers’ hands and confidence in girls’ hearts, minds, and bodies, we’re helping create a world where every girl feels strong, seen, and unstoppable.
Let’s raise Rebels who know they’re worthy—on the field, on the court, and in every corner of their lives.
And remember, Play Rebel ⚡ Stay Rebel.